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Reaching for Compassion

I fanned the cards so she could pull one. She inspected the variety of colors and bits of images carefully, zoomed in on one and pulled it from the deck. “The Compassion card,” I said. “And that means Self Compassion.” Her eyes teared up immediately. “I’m not that good at that”, she said softly. Gently, …

Transitioning into a Prosperous New Year: Tool #3 – Compassion

The transition from one year to the next is quite a special time. There’s this air of excitement and newness and often an energy of what might be possible in the upcoming year. Mixed in with that, there can also be some feelings of regret or even shame and guilt about what we didn’t accomplish …