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Where is Your Focus?

These days it can be a challenge not to be swept away by all that is happening in the world around us – whether we are impacted directly or indirectly. It can feel that we have no control, which leaves us feeling powerless. However, even in the most challenging times, we still can decide where …

Where’s Your REAL Focus?

There was a time that all I focused on was my weight. People who didn’t know me then often find this surprising. Looking back, I see it as a very unhealthy obsession rooted much deeper than simply the extra 30 – 40 pounds that attached themselves to me and seemed not to want to let …