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A Story of Support

As we continue to explore the topic of Support this month, here is a story – an example of what the process can be like when we are experimenting with the idea of Support in our lives. She looked down at her journal and felt a calmness within. She thought about the exercise she had …

Embracing All Your Support

A very common question I ask every client at some point in the coaching process is: “Who’s on your team?” Sometimes when I ask this question I can feel a momentary panic, as if the client is afraid they have no one on their side. This is never the case, whether they know it consciously …

Self-Full: The New Selfish

A first-time client, let’s call her Betty, was telling me about where she was right now in her life. She was exhausted and I could see this in her eyes and hear it in her voice. Her light-hearted spirit was anything but light. There was a heaviness around her that didn’t really feel like her. …