A Transformational Tool for Navigating Change & Transition
The Mood Lady cards engage us in developing and deepening our self-understanding. To navigate change and to create a satisfying, rich life, we must first know who we are, what our real needs are, what brings us joy. This set of 40 gloss-stock cards is a powerful aid in awakening that understanding.
It’s one thing to be aware of the self-care tools, but what does it look like to live them?
“Once upon a time, there was once a woman who felt a void…” So starts this collection of stories based on the 1st set of Mood Lady Cards. There are 40 stories to match the 40 concepts introduced in the cards. Each ‘chapter’ includes the Mood Lady image, drawn by artist Debra Valentino, and a story giving an example of what it looks like to practice and live the tool.
Mood Lady Wisdom: The Artful Journey of Holiday First Aid
Useful Tools for you to experience less stress & more peace in the holiday season
This small (60 pages) book is full of tools to move through the holidays with less stress and overwhelm and more ease and joy. Three Mood Ladies from the first card set and 5 Mood Ladies from the upcoming 2nd set offer you some wisdom to support you in experiencing more of what you want during the holiday season.
Digital Workbook: 5 Steps to Strengthening Your Self-Care Muscle & Experience More Daily Balance
Get 5 tools to help you go from overwhelm to more daily balance
Overwhelm, stress, long to-do lists seem to be the norm form many people, especially women, these days. This workbook guides you through 5 steps that will lead to more balance in your life on a daily basis.