Tag Archives: Artful Journey

Let’s Celebrate You

As 2016 comes to a close, there’s no better time to slow down and check in and to take some time to Celebrate. Whether it was an excellent year or a challenging one, there is some part of you that would love to be acknowledged and celebrated. It’s easy to skip over things we’ve done …

Sink Into Connection

As we move into holiday mode, I can’t think of a better time to sink into the concept that signifies the beginning if you ask the Mood Ladies. That concept is Connection and specifically, Connection with You. With the holidays and the end of the year, the focus is so often on the external – …

What Are You Inviting In?

The last month of the year. It’s the perfect time to begin slowing down. I know, you’re saying – “Slow down, Janette? It’s the holidays!” And yes, it can be a busy time. It’s also the darkest time of the year and so we’re invited to hibernate a bit, go within, reflect. While we’re in …

Let’s Uni-Task This Week

Multi-task. It’s a relatively new word. It came from the computer world in the 60s but for most of us, it didn’t enter in to our vocabulary until much later. To me, it’s interesting how people talk about this ‘skill’ so proudly. Yes, it can seem efficient sometimes to do two or more things at …

Enlisting the Curiosity Ally

Have you ever said Yes to doing something when your whole body and mind was screaming No? You end up doing it but you feel little joy and maybe even resentment because you never wanted to do it in the first place. And then you get mad at yourself for saying Yes – so not …

Giving Yourself the Gift of Space

 Of all the elements of living an Artful Journey – a life lived on your own terms – the one that might be most neglected is Space. This is a tool that so many people crave, often without knowing it. Throughout our days, we are constantly bombarded by information, requests, responsibilities, thoughts etc. There is …

Relishing YOUR Magic Moments

Magic Moment: descriptive noun. 1. A moment when time seems to stop and you are immersed in the goodness – in whatever form it appears. 2. A brief time when you feel, sense something deeply; you appreciate it & the feeling/sensation invades your body. You are present. When was the last time you Relished a Magic …

Are You Living Your Artful Journey?

A while back an author friend mine, Sally Wolfe, came up with a title for my coaching work & the product line I’ve created. Sally is an accomplished copywriter as well so when she got off on this tangent while we were casually having coffee one day, I was very interested. When she first uttered …