I found the work with Janette extremely worthwhile. I very much appreciated how she set everything up and put a framework around the process. Reflecting each week in this structured way was really great and gave me a great deal. What I appreciated most was Janette’s ability to take a fuzzy thought or idea of mine and summarize it concisely and precisely. She also showed me or made it more clear for me what the benefits were with some of my patterns and behaviors. There were also a few times when I was being very hard on myself and she helped me see alternatives to this, which helped me move forward in the way I wanted.