As we continue to explore the topic of Support this month, here is a story – an example of what the process can be like when we are experimenting with the idea of Support in our lives. She looked down
Do You Have What You Need to Move Through Change Feeling Powerful & Confident?
Some changes you choose or at least have more control over and others happen upon you. You might choose a new job or career change, to become a parent, to move, to retire, to start a new chapter etc.
Changes that feel like we have less control of might be a divorce or breakup, being let go from a job, loss of a loved one, becoming an empty nester.
Either way, there are adjustments to be made because Change has a power attached to it. You can either use that power (if you have the knowledge, skills & tools to do so) or you can be over-powered by it.
If you aren’t prepared, you can feel lost, paralyzed, frustrated, overwhelmed or uncertain. Eventually you make it through a change and then something else happens and there you are again.
My coaching products & services focus on supporting you in these life changes and transitions. From my own experiences with big life changes and those of my clients, I know that going it alone in these times can be so very challenging and it can take us much longer to get where we want to go.
With some tools and support, you can get really clear about your next steps so that you can move into your next chapter feeling more powerful and confident – whether it’s a chosen change or not. Depending on the change, this may feel very far away, but I assure you it’s possible.
If you’d like to hear more about my coaching services, feel free to set up an appointment.
I look forward to connecting with you in the future, in whatever form that may come!
Going through the coaching process with Janette has made my values very clear, so that I am able to focus on the things that make me happiest. She has helped me learn a new set of tools to deal with my day-to-day problems, and has helped me re-shape my long-term goals. As a result of these things and some other changes I’ve made, I am on my way to a new career, and a more fulfilling daily life. A.M. Stockholm, Sweden