Letting Go – it’s a beautiful process that can often feel challenging for lots of different reasons. Hanging on to things can feel like a comfort. It can sometimes seem easier to deal with things that
March 20, 2017
Delving into Trust
In these times, there is one subject that comes back to me time and time again and that is Trust – in others, in things that we’ve known to be true and in ourselves. Trust is something, when tapped in
February 20, 2017
How Often Do You Play with Possibility?
“Nothing is impossible. The word itself says I’m possible.” -Audrey Hepburn Possibility. I just love this word. It’s rich and juicy – full of potential. It touches the unknown, too, so feels a bit mys
December 27, 2016
Let’s Celebrate You
As 2016 comes to a close, there’s no better time to slow down and check in and to take some time to Celebrate. Whether it was an excellent year or a challenging one, there is some part of you that wou
December 19, 2016
Sink Into Connection
As we move into holiday mode, I can’t think of a better time to sink into the concept that signifies the beginning if you ask the Mood Ladies. That concept is Connection and specifically, Connection w
December 12, 2016
3 Steps to More Ease
Ease might not be the first word you think of right now in the midst of Holidays and the end of the year. There’s so much going on and we’re being pulled in lots of different directions. When you look
December 5, 2016
What Are You Inviting In?
The last month of the year. It’s the perfect time to begin slowing down. I know, you’re saying – “Slow down, Janette? It’s the holidays!” And yes, it can be a busy time. It’s also the darkest time of
November 28, 2016
Dropping Into Your Senses
I love this time of year in many ways – it’s a time to retreat, to settle in, to slow down a bit. The darkness invites us to hibernate and go within. And this is then a perfect time to ask our senses
November 21, 2016
Let’s Uni-Task This Week
Multi-task. It’s a relatively new word. It came from the computer world in the 60s but for most of us, it didn’t enter in to our vocabulary until much later. To me, it’s interesting how people talk ab
November 14, 2016
Your Personal Power
Uncertainty – in ourselves, in what’s going to happen next, in our world – can be disconcerting and even scary. It can leave us feeling as if we’re being swept away by some force that we have no contr