The theme and Mood Lady this month is Stretching – how could you Stretch in your life right now to move toward more of what you want? We’re used to stretching physically – loosening up those muscles s
January 23, 2019
3 Surefire Steps to More Clarity in 2019
Happy January and 2019! It’s the beginning of a new year and my clients and I have been busy looking at goals, themes, intentions or words for the year. I must say I love this feeling of new-ness each
December 12, 2018
What Are Your 2018 Shift Miracles
In our society, it’s quite acceptable to talk about the big changes in our lives – those that we are making or want to make. We might hear about these or share these when we’re just starting out. Like
September 4, 2018
Are You Swimming Sideways?
It seems that everywhere I look these days, people are going through big transitions. Jobs. Career changes. Relationships. Moves. Health issues. Loss. Some of these changes were chosen ones and some j
August 1, 2018
Propelling Your Confidence Level
In my 30s, I went back to school and earned my MA in Teaching English to Speakers of Other Languages (TESOL). I hadn’t taught before and with just a few weeks of student teaching under my belt as part
March 19, 2018
A Story of Support
As we continue to explore the topic of Support this month, here is a story – an example of what the process can be like when we are experimenting with the idea of Support in our lives. She looked down
March 5, 2018
What Does Support Look Like For You?
The Mood Ladies have a new routine starting this month. Well, they’ve actually had this routine for over a year – in the online program that they run (see a version here). Now they decided it was time
February 7, 2018
3 Questions Toward More Simplicity
Simplicity….it really is a favorite word of mine. It feels just so…clean and light and well,…simple. I’ve noticed that’s it one of those things that seems to remain on the top of my list each ye
November 27, 2017
Where is Your Focus?
These days it can be a challenge not to be swept away by all that is happening in the world around us – whether we are impacted directly or indirectly. It can feel that we have no control, which leave
October 30, 2017
How are you being a Leader in your own life?
Leadership. This is one of those words that often brings up certain thoughts and feelings in each of us. You’re invited to get curious about what Leadership looks like for you this week. What words do