Ease might not be the first word you think of right now in the midst of Holidays and the end of the year. There’s so much going on and we’re being pulled in lots of different directions. When you look
November 2, 2015
Do You Practice TRUE Self-Care?
Recently I’ve been using strong language when it comes to Self-Care – talking about an epidemic of over-committed, over-worked, over-giving people (mostly women) & saying we need a Self-Care Revol