Letting Go - it's a beautiful process that can often feel challenging for lots of different reasons. Hanging on to things can feel like a comfort. It can sometimes seem easier to deal with things that we know, even if they aren't serving us. But Letting Go, when we lean...
Transitioning into a Prosperous New Year: Tool #3 – Compassion
The transition from one year to the next is quite a special time. There’s this air of excitement and newness and often an energy of what might be possible in the upcoming year. Mixed in with that, there can also be some feelings of regret or even shame and guilt...