Personal Development and Navigating Life Transitions
What was it you were looking for when you found my website?
I’m guessing you are experiencing some change in your life.
I find that with my clients, the first step in navigating change is knowing how ready you are for it.
We don’t always know how ready we are for change. And that’s why I created the Shift Change Transform assessment, which you’ll find by clicking below. Go ahead…take a few minutes and see how change-ready you are!
Are you ready to get the tools, techniques, ideas and perspectives which will support you in getting through and taking control of change in your life?
Here are the services I offer to help you Shift Your Mood, Change Your Mind, and Transform Your Life
Shift Your Mood with the Mood Ladies
The Mood Ladies are 52 original works of art. They are also guides, representations of wisdom and aspects of consciousness. The Mood Ladies come to you as unique, beautifully designed cards, journals, a book of Mood Ladies stories and examples, and online life coaching modules which can be a great way to start your journey with just a small shift.
Change Your Mind with the Enneagram Assessment and Feedback/Coaching Sessions
Understanding your mind is the first step to changing your mind. Unlike other personality profiles which often just box you in to a single type, the Enneagram opens up an entire world starting with your core type, plus 8 other “muscles” that you can explore and strengthen.
If you know your type or have done one of the free online assessments, you may not have seen your full report. The Integrative 9 assessment that I use provides a detailed document showing you your core type, sub-type, centers of expression and more. It also provides practical, actionable recommendations just for you.
Because this report is so comprehensive and detailed, I offer it with a feedback session (or sessions) so we can explore it together.
Enneagram Workshops and Coaching Options
- Individual Enneagram Assessment and Feedback/Coaching Session/s
- Couples Enneagram Assessment and Feedback/Exploration Sessions
- Business Team-building Assessments & Workshops
- Enneagram Workshops
Transform Your Life with Individual Transformational Coaching or Online Life Coaching
My individual coaching is based on personal, one-on-one coaching sessions designed to give you the support and tools you need to move into your next chapter feeling confident and powerful.
Sessions are up to 60 minutes each, and I recommend at least 2 sessions per month (or more depending on where you are) so you can build a strong foundation, gain clarity and keep your momentum going.
Three or six-month packages are available. Or I can customize a package for your needs.
Interested in coaching? Book a no-cost, no-obligation 45-minute exploration session here.
Online Life Coaching with the Mood Ladies
My online life coaching option is one of the most unique, customized coaching process you’ll ever find. I work with you to discover the right Mood Ladies for your needs.
- Your Mood Lady Module set includes 3 – 6 themes depending on your needs.
- The themes are chosen by me and the Mood Ladies based on a 30 minute introductory call with me.
- Go at your own pace.
- Each theme is online for review for as long as you are a current subscriber or up to 6 months after you end the program.
- Each module includes Mood Lady concepts, questions, prompts, stories, exercises and audio material to support you.
- Support your Mood Lady Online Life Coaching with special rates for phone/Zoom coaching sessions with me.
Enroll in a a free sample module here. Or get started with your Mood Lady Online Life Coaching here by completing this short questionnaire.