Happy January and 2019! It's the beginning of a new year and my clients and I have been busy looking at goals, themes, intentions or words for the year. I must say I love this feeling of new-ness each time it comes these days. However, I have had years when...
What Are Your 2018 Shift Miracles
In our society, it's quite acceptable to talk about the big changes in our lives - those that we are making or want to make. We might hear about these or share these when we're just starting out. Like when we've committed to an exercise regime or stuck to it...
