The Mood Ladies have a new routine starting this month. Well, they’ve actually had this routine for over a year – in the online program that they run (see a version here). Now they decided it was time
February 7, 2018
3 Questions Toward More Simplicity
Simplicity….it really is a favorite word of mine. It feels just so…clean and light and well,…simple. I’ve noticed that’s it one of those things that seems to remain on the top of my list each ye
July 15, 2015
3 Ways to Shift from Limits to Possibilities
Do you ever feel that your world is small? Or let me rephrase…have you ever felt like you know there’s an answer to a challenge or problem you are facing, but you aren’t able to see it? That’s what
June 29, 2015
Bringing in the Lightness
Right now we are in the midst of the lightest time of year. It is a time filled with longer days and summer activities. Despite this, we don’t always feel ‘light’ on the inside. Sometimes we allow wor